I love it when my breakfast holds me for a while. And today it sure did that! I wasn’t even hungry until about 2:30pm. I had something special in mind for lunch today.
I wanted to get some quality veggies in and have my leftover salmon. What better to do then a Salmon Salad! It’s simple, it’s healthy, and it actually tastes pretty great. I’m all about easy and yummy.

Here is what I included in my salad:
- fresh spinach
- mushrooms
- 1 tomato
- red onion
- leftover baked asparagus
I topped this colorful beauty with some of the salmon from last nights dinner. I didn’t really think I needed any dressing because the salmon had that great yogurt sauce on it so I just drizzled about 1 tsp of balsamic on the veggies.

I really enjoyed this salad. My favorite part was the salmon. I just cant get over how perfect it came out.

Because I had such a big breakfast I wanted to do a lighter lunch, and this was PERFECT!
Something I just realized today was that since I started my the blog I have completely given up Diet Soda. I can’t believe it since I was an avid drinker, and had at least 1 if not 2 diet soda a day. I’ve been drinking loads of regular water on a daily basis, but I just love my lunches and dinners with a little sparkling water. Something about the carbonation. Surprisingly I haven’t even wanted a diet soda since I stopped drinking them. Now that I have Perrier and La Croix water I have been fine! I drink my water out of a metal water bottle.

What do you drink your water out of?






































{ 3 comments… read them below or add one }
That’s so great that you have cut back on soda. Your Slamon looks perfecto! I love Salmon, and that’s actaully on my meal plan for tonight.
How do you like the Metal Water Bottles, I have wanted to get one but haven’t been sure yet!?!?! =) Laura
http://laurensgourmetblog.com/2009/09/25/now-this-feels-like-fall/#comment-118
Meant to put my blog link in my above post………accidently put a link to your post today that I cut and pasted to my friend to show her the pizza! Opps! ~Laura
http://findingahealthybalance.wordpress.com/