Boring Morning

by Lauren on July 30, 2009

Not too much to report. Today was my day off from working out, and I am not as dedicated as the other healthy living bloggers who still do a small workout on their day off. I did my daily leg lifts, and push ups, but that was it. My legs are still killing me from yesterday! Can you believe it? I had to get into work early so I brought my breakfast with me.

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*Oikos Vanilla Greek Yogurt
*strawberries and blueberries
*1-100 calorie pack of almonds

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I absolutely adore these small 100 calorie pack almonds.

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I don’t know about you, but I have a serious addiction to nuts, and if I buy in bulk I can’t stop eating them. This is the perfect size to satiate the little hunger that you get in between meals, and is a healthy snack. They are a little more expensive then buying in bulk, but I find them convenient, and portable-therefore-wonderful!

I like the vanilla Oikos, but I think my favorite flavor so far is the plain w/ Honey on the bottom. It really hits the spot! But in any case these yogurts are awesome because they are so thick and filling with out all the calorie! YUMO! K-back to work.

{ 2 comments… read them below or add one }

Sarah August 4, 2009 at 4:37 pm

I just buy almonds in bulk and count out a serving (about 23 almonds) and put it in a little tupperware container to take with me. it’s greener and you don’t eat more than you should.

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Lauren August 4, 2009 at 4:44 pm

Thanks Sarah-it’s good to hear from you. Hope all is well!

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